Infinitum Cor · you are not alone in this
Get help now
If you are in immediate danger, call 911.
If you are in suicidal crisis or emotional distress:
988 Suicide & Crisis Lifeline · free, confidential, 24/7
Unless a country is named, the numbers on this page reach services in the United States. If you are somewhere else, scroll to Outside the U.S.
More ways to reach someone right now
Crisis Text LineText HOME to 741741 · free, 24/7
The Trevor Project (LGBTQ+ youth)Call 1-866-488-7386 · text START to 678-678 · chat online · 24/7
Veterans Crisis LineCall 988 then press 1 · text 838255 · chat online · 24/7
National Domestic Violence HotlineCall 1-800-799-7233 · text START to 88788 · thehotline.org · 24/7
RAINN Sexual Assault HotlineCall 1-800-656-4673 · chat online · 24/7
SAMHSA National Helpline (mental health & substance use)Call 1-800-662-4357 · TTY 1-800-487-4889 · free, confidential, 24/7
211 (local resources)Call 211 from anywhere in the U.S.
Outside the U.S.
This list is short and we know it. If your country is not here, your local emergency number still works, and a hospital emergency department will see you.
BrazilCVV: call 188 · free, 24/7
CanadaCall or text 988 (24/7) · Kids Help Phone: 1-800-668-6868 or text CONNECT to 686868
France3114, prévention du suicide: call 3114 · free, 24/7
GermanyTelefonSeelsorge: call 0800 1110111 or 0800 1110222 or 116 123 · free, 24/7
Hong KongThe Samaritans: call +852 2896 0000 · 24/7, multilingual
Japanよりそいホットライン: call 0120-279-338 · 24/7 in Japanese, other languages 10:00–22:00 · #いのちSOS: 0120-061-338 · 24/7
PortugalLinha Nacional de Prevenção do Suicídio: call 1411 · free, 24/7
SpainLínea 024: call 024 · free, 24/7
Taiwan安心專線: call 1925 · free, 24/7 · dialable within Taiwan only
United KingdomSamaritans: call 116 123 (24/7) · Shout: text 85258